Apr
28

Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Green Smoothie Revolution: The Radical Leap Towards Natural Health

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
 
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

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Apr
28

Student Laboratory Manual for Physical Examination & Health Assessment, 6e (Jarvis, Student Laboratory Manual for Physical Examination & Health Assessment)

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Student Laboratory Manual for Physical Examination & Health Assessment, 6e (Jarvis, Student Laboratory Manual for Physical Examination & Health Assessment)

Reinforce your understanding of essential examination and assessment skills and with this lab manual companion to Carolyn Jarvis' Physical Examination and Health Assessment, 6th Edition. A wide variety of checklists, activities, and exercises challenge you to apply your knowledge and provide hands-on practice. A variety of review questions and study activities test your understanding of key points and procedures:

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Apr
26

Principles of Anatomy & Physiology International Student Version 13th Edition Vol 1 & 2 (Gerard J. Tortora, Bryan Derrickson)

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Principles of Anatomy & Physiology International Student Version 13th Edition Vol 1 & 2 (Gerard J. Tortora, Bryan Derrickson)

International Student Version for sale in Europe, Asia, Africa and the Middle East.

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Apr
26

Diet Analysis Plus 2-Semester Printed Access Card

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Diet Analysis Plus 2-Semester Printed Access Card

Take control. Reach your goals. Experience Diet Analysis Plus. Diet Analysis Plus allows students to track their diet and physical activity, and analyze the nutritional value of the food they eat so they can adjust their diets to reach personal health goals–all while gaining a better understanding of how nutrition relates to, and impacts, their lives. Diet Analysis Plus includes a 20,000+ food database; customizable reports; new assignable labs; custom food and recipe features; the latest Dietary Reference Intakes; and goals and actual percentages of essential nutrients, vitamins, and minerals. New features include enhanced search functionality with filter option, easy-to-use instructor page, and resources tab with helpful information. Use the Diet Analysis Plus activities in all our Introductory Nutrition textbooks to show students how the concepts they learn in the text relate to their personal health goals.

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Apr
24

Essentials of Strength Training and Conditioning – 3rd Edition

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Essentials of Strength Training and Conditioning - 3rd Edition

Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.

Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation.
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Apr
22

Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom

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Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom

The Buddha and other great teachers were born with brains built essentially like anyone else’s — and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha’s Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You’ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.

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Apr
21

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

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The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

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Apr
20

Ginseng and Other Medicinal Plants; A Book of Valuable Information for Growers as Well as Collectors of Medicinal Roots, Barks, Leaves, Etc

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Ginseng and Other Medicinal Plants; A Book of Valuable Information for Growers as Well as Collectors of Medicinal Roots, Barks, Leaves, Etc

Book may have numerous typos, missing text, images, or index. Purchasers can download a free scanned copy of the original book (without typos) from the publisher. 1908. Excerpt: … CHAPTER XVII. GOLDEN SEAL CULTIVATION. Botanical Name: Hydrastis Canadensis. It has been proven beyond all doubt that Golden Seat will not grow in the open field. That being the case we have two general lines of cultivation open for us to follow. One is to use natural shade, which comprises forest shade and also orchard and vine shading, and, in fact, any kind of shading where plants, shrubs, vines or trees are used to make the shade. The other method is by purely artificial means and using materials for the shade proper that do not draw either moisture or fertility from the soil. This consists of wood, metal and in some cases, vegetable fiber. The only reason Golden Seal will not grow in the open field is that the plant needs and must have shade of some kind. Were it not for the lack of shade, seal would grow in any of our fields where our common grains will grow. When we follow nature closely we are less liable to be troubled with disease such as blight and other fungi. In the cultivations of this crop, we must bear in mind that nature in this case is very slow and if we follow nature we must expect also to go slow. I think, perhaps, it would be best to first consider the natural way of growing seal. Wild seal propogates in two ways, principally by the formation of new plants on the long slim fiber roots some distance away from the parent plant. The rhizome of the seal plant sends out, according to the vigor of the individual plant, from a half dozen up to as high as one hundred or more fiber roots, all nearly of one size and all very long and slim holding their full size to near the extreme end. Some of these roots are two feet in length and I have seen them over three feet. When the root becomes fairly matured small plants start on the long slim roots and after two or three seas…

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Apr
20

Kaplan NCLEX-RN 2011-2012 Edition with CD-ROM: Strategies, Practice, and Review (Kaplan Nclex-Rn Exam)

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Kaplan NCLEX-RN 2011-2012 Edition with CD-ROM: Strategies, Practice, and Review (Kaplan Nclex-Rn Exam)

In order to become a registered nurse (RN) in the United States graduates must pass the NCLEX-RN test. Kaplan NCLEX-RN 2011-2012 Edition with CD-ROM is the only book to combine test prep strategies with a comprehensive content review designed to meet the challenges of this rigorous exam.

Kaplan NCLEX-RN 2011-2012 Edition with CD-ROM features:
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Apr
19

Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 6e

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Foundations of Psychiatric Mental Health Nursing: A Clinical Approach, 6e

The 6th edition of this market-leading textbook offers a clear, straightforward way to understand the often intimidating subject of psychiatric mental health nursing. Its practical, clinical perspective and user-friendly writing style help you quickly master key concepts. Clinical chapters follow the nursing process framework and progress from theory to application with a wealth of real-world examples to prepare you for practice. UNIQUE! A conversational, user-friendly writing style helps you quickly grasp complex psychiatric mental health nursing concepts.

Clinical chapters are logically and consistently organized with sections on the clinical picture, epidemiology, comorbidity, etiology, and application of the nursing process.
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